Single Serve

Cheese and Spinach Cannelloni

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300g

10 mins or less

Cooking methods

Microwave

Oven

Vegetarian

Description

Cannelloni tubes filled with a combination of spinach and ricotta, mozzarella and cheddar cheeses, topped with a mildly spiced tomato sauce. Just heat and serve.

PLU 582

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Ingredients

Ingredients

Sauce: Water, Crushed Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Modified Corn Starch, Sugar, Salt, Modified Milk Ingredients, Maltodextrin, Garlic Powder, Spices, Garlic. Filling: Ricotta, Part Skim Mozzarella And Cheddar Cheeses (Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Citric Acid, Colour [Annatto]), Bread Crumbs (Wheat), Spinach, Salt, Spices. Cooked Pasta: Water, Durum Wheat Semolina, Liquid Whole Eggs, Beta Carotene.

Allergens

Egg, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (300 g)

Calories 320

% Daily Value*
Fat 8 g 12%
Saturated 4.5 g
+ Trans 0.2 g
24%
Carbohydrate 42 g
Fibre 4 g 16%
Sugars 8 g
Protein 20 g
Cholesterol 30 mg 10%
Sodium 990 mg 41%
Calcium 25%
Iron 15%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use in toaster oven. Do NOT place close to oven heat element. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and lift one corner of film.
  2. Place tray on microwave-safe plate and position in centre of microwave.
  3. Heat on high 4 minutes.
  4. Let stand 2 minutes. Remove film.
  5. Heat on high 3 minutes.
  6. Let stand 2 minutes.
  7. CAUTION: Tray will be hot. Support when removing from microwave.
  8. Serve.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box and lift one corner of film.
  3. Place tray on baking sheet and position in centre of oven.
  4. Cook 45 minutes.
  5. Remove from oven.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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