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Healthy Eating - Food Low In Saturated Fats List

We’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices.

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    Low in Saturated Fat

    • Prepared Meals
      Product
      Perogies

      Our European style dish of tender half-circle shaped, dough shells filled with a smooth blend of mashed potatoes and cheddar cheese is easy to heat and serve.

    • Seafood
      Product
      Pink Salmon in Herb and Garlic Sauce

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Hand cut, pink Pacific salmon fillet in a savoury roasted garlic and herb sauce.

    • Seafood
      Product
      Potato Crusted Cod

      Our premium North Atlantic cod fillets are topped with a gourmet blend of potato, toasted wheat crumbs and savoury seasonings. 4-5 pieces.

    • Sides
      Product
      Pub Fries™

      Oven-ready in minutes! Authentic pub-style flavour.

    • Desserts
      Product
      Raspberry Fruit Juice Bars

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Limited time only! A refreshing treat made with 40% real raspberry pieces. 6 bars.

    • Vegetables
      Product
      Rice and Vegetable Medley

      Cooked long grain rice and steamed blanched vegetables. Frozen at the peak of freshness.

    • Bakery
      Product
      Rosemary Pull-Apart Bread

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Bake and serve our sensational European-style bread that is glazed with extra virgin olive oil, rosemary and sea salt. Pulls apart for sharing. Two per pack.

    • Seafood
      Product
      Seasoned Breaded Cod

      Pacific cod, hand-cut from whole fillets, in a gluten free breading with hints of black pepper. 4-5 pieces.

    • Appetizers
      Product
      Shrimp Tempura

      Jumbo Pacific white shrimp, hand-dipped in a traditional tempura batter. Includes a soy dipping sauce with a hint of natural wasabi flavour. 13-15 pieces.

    • Desserts
      Product
      Strawberry Fruit Juice Bars

      Limited time only! A refreshing treat made with 40% real strawberry pieces. 6 bars.

    • The Butcher
      Product
      Stuffed Turkey Breast

      Expertly seasoned, boneless, solid cut turkey breast stuffed with our exclusive dressing made from turkey meat, breadcrumbs, vegetables and savoury spices.

    • Sides
      Product
      Tater Nuggets

      Bite-sized fried potato hashbrowns, made with Canada No 1 potatoes.

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