Single Serve
Spinach and Red Pepper Egg White Omelette Bites
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New
227g
4 pieces
10 mins or less
Cooking methods
Microwave
Description
PLU 4184
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Reviews
3 reviews
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Excellent healthy option!
Really tasty and very diet friendly. Love these!
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Tastes homemade
M &M’s hit out of the park with these. I have tried many brands but they are always just ok. Coming from someone who normally makes these at home, I was happy to try them to compare and was sooo impressed. They are not filled with spices and fillers which keeps their authentic taste of being what they are: omelette bites that taste homemade. I love these and keep a couple of boxes in my freezer for the days that I didn’t get to make some ahead of time. Highly recommend!
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These are delicious and easy to prepare!! Can’...
These are delicious and easy to prepare!! Can’t wait for new flavours!
Ingredients
Ingredients
Liquid Egg-white, Cheddar Cheese (Milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose), Water, Processed Cheese Food (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto, Cheese Flavour, Modified Milk Ingredients, Sodium Phosphate, Cellulose, Lactic Acid, Salt, Sorbic Acid, Citric Acid, Annatto), Red Bell Peppers, Spinach, Onions, Modified Corn Starch, Milk Ingredients, Canola Oil Or Soybean Oil, Modified Milk Ingredients, Salt, Xanthan Gum, Flavour. Contains: Egg, Milk, Soy.
Allergens
Egg, Soy, Milk
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per (2 omelette bites (114 g)) | |
|---|---|
| Amount | % Daily Value* |
| Calories 150 | |
| Fat 8g | 11.0% |
| Saturated 4.0g | 21.0% |
| + Trans 0.2g | |
| Cholesterol 20mg | 7.0% |
| Sodium 460mg | 20.0% |
| Carbohydrate 6g | |
| Fibre 1g | 4.0% |
| Sugars 2g | |
| Protein 14g | |
| Calcium | 15.0% |
| Iron | 3.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
MICROWAVE (1000 WATTS):
- Tear or cut the clear plastic pouch to vent.
- Place pouch in microwave.
- Heat on high for 2 minutes.
- Let pouch stand in microwave for 1 to 2 minutes. CAUTION: Pouch will be HOT!
- Carefully remove pouch from microwave, holding edges.
- Cut open pouch, remove contents and serve.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
