Single Serve

Quiche Florentine

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170g/6oz

1 piece

30 mins or less

Cooking methods

Oven

Microwave

Description

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Multi buyBuy 2 or more meat pies or quiches for $4.50 each until December 13th!
See all meat pies and quiches

PLU 533

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Ingredients

Ingredients

Filling: Milk, Liquid Whole Eggs, Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Swiss Cheese (Milk), Spinach, Modified Corn Starch, Dehydrated Onions, Salt, Chives, Spices. Pastry: Wheat Flour, Modified Palm, Canola And Palm Oil Shortening, Water, Canola Oil, Salt, Yeast, Dextrose, Enzymes (Wheat), Soy Lecithin.

Allergens

Egg, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 quiche (170 g)

Calories 460

% Daily Value*
Fat 30 g 40%
Saturated 13 g
+ Trans 0.5 g
68%
Carbohydrate 32 g
Fibre 1 g 4%
Sugars 5 g 5%
Protein 15 g
Cholesterol 195 mg 65%
Sodium 570 mg 25%
Potassium 300 mg 6%
Calcium 225 mg 17%
Iron 2.5 mg 14%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging, including tray.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C).
  2. Place quiche on baking sheet and position in centre of oven.
  3. Cook 21 to 23 minutes.
  4. Let stand 1 minute before serving.

MICROWAVE (1000 WATTS):

  1. Place quiche on microwave-safe plate lined with paper towel.
  2. Heat on high 3 to 3 1/2 minutes.
  3. Let stand 1 minute

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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