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Lemon & Herb Chicken Skewers

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Description

Fully cooked, seasoned chicken breast pieces, red bell peppers and onions in a lemon and herb marinade, hand grilled over real charcoal for the perfect char.

PLU 5013

Ingredients

Ingredients

Chicken breast, Red bell peppers, Water, Onions, Sugars (sugar, dextrose, maltodextrin, glucose syrup), Tapioca starch, Soybean oil, Salt, Autolyzed yeast extract, Spices and herbs, Garlic powder, Onion powder, Modified tapioca starch, Flavour, Sodium citrate, Citric acid, Vinegar, Vinegar powder, Lemon oil, Spice extracts, Rosemary extract.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per 1 skewer (75 g)

Calories 90

% Daily Value*
Fat 1 g 2%
Saturated 0.4 g
+ Trans 0 g
2%
Carbohydrate 6 g
Fibre 1 g 4%
Sugars 3 g 3%
Protein 13 g
Cholesterol 40 mg 13%
Sodium 330 mg 14%
Potassium 200 mg 6%
Calcium 10 mg 1%
Iron 0.2 mg 1%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

BARBECUE:

  1. Preheat barbecue on medium. 
  2. Spread skewers in single layer. 
  3. Barbecue covered for 13 to 15 minutes, turning halfway. 
  4. Serve immediately.

AIR FRYER:

  1. Preheat air fryer to 375°F (190°C). 
  2. Place skewers in air fryer basket. 
  3. Cook 9 to 11 minutes, turning halfway. 
  4. Serve immediately.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Spread skewers in single layer on parchment lined baking sheet and position in centre of oven.
  3. Cook 20 to 22 minutes, turning halfway.
  4. Serve immediately.

MICROWAVE:

  1. Arrange skewers on microwave-safe plate in a single layer, with the ends pointing toward the centre, like the spokes of a wheel. 
  2. Cover and heat on high 3 1/2 to 4 minutes. 
  3. Serve immediately.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

View Full Details

Ingredients

Ingredients

Chicken breast, Red bell peppers, Water, Onions, Sugars (sugar, dextrose, maltodextrin, glucose syrup), Tapioca starch, Soybean oil, Salt, Autolyzed yeast extract, Spices and herbs, Garlic powder, Onion powder, Modified tapioca starch, Flavour, Sodium citrate, Citric acid, Vinegar, Vinegar powder, Lemon oil, Spice extracts, Rosemary extract.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per 1 skewer (75 g)

Calories 90

% Daily Value*
Fat 1 g 2%
Saturated 0.4 g
+ Trans 0 g
2%
Carbohydrate 6 g
Fibre 1 g 4%
Sugars 3 g 3%
Protein 13 g
Cholesterol 40 mg 13%
Sodium 330 mg 14%
Potassium 200 mg 6%
Calcium 10 mg 1%
Iron 0.2 mg 1%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

BARBECUE:

  1. Preheat barbecue on medium. 
  2. Spread skewers in single layer. 
  3. Barbecue covered for 13 to 15 minutes, turning halfway. 
  4. Serve immediately.

AIR FRYER:

  1. Preheat air fryer to 375°F (190°C). 
  2. Place skewers in air fryer basket. 
  3. Cook 9 to 11 minutes, turning halfway. 
  4. Serve immediately.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Spread skewers in single layer on parchment lined baking sheet and position in centre of oven.
  3. Cook 20 to 22 minutes, turning halfway.
  4. Serve immediately.

MICROWAVE:

  1. Arrange skewers on microwave-safe plate in a single layer, with the ends pointing toward the centre, like the spokes of a wheel. 
  2. Cover and heat on high 3 1/2 to 4 minutes. 
  3. Serve immediately.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

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