Appetizers

Spanakopita

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340g

12 pieces

30 mins or less

Cooking methods

Oven

Vegetarian

Description

These crispy, golden phyllo triangles are stuffed to the brim with the good stuff: tender spinach, creamy ricotta and tangy feta. This classic app is a welcome guest at any gathering.

PLU 422

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Ingredients

Ingredients

Filling: Spinach, Feta, Ricotta And Parmesan Cheese (Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzymes, Lactic Acid, Bacterial Culture, Citric Acid, Lipase), Onions, Liquid Whole Eggs, Canola Oil, Modified Corn Starch, Parsley, Salt, Spices. Phyllo Pastry: Wheat Flour, Water, Canola Oil, Modified Corn Starch, Modified Palm And Canola Oil Margarine (Soy), Dextrose, Salt, Wheat Gluten, Yeast, Colour.

Allergens

Egg, Soy, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 3 pieces (85 g)

Calories 200

% Daily Value*
Fat 13 g 17%
Saturated 3 g
+ Trans 0.2 g
16%
Carbohydrate 15 g
Fibre 1 g 4%
Sugars 1 g 1%
Protein 5 g
Cholesterol 25 mg 8%
Sodium 320 mg 14%
Potassium 150 mg 3%
Calcium 100 mg 8%
Iron 1.5 mg 8%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 375°F (190°C).
  2. Remove all packaging.
  3. Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
  4. Bake 20 to 25 minutes.
  5. Remove and let stand 5 minutes before serving.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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