Appetizers
Spanakopita
Description
PLU 422
Others also bought
Ingredients
Ingredients
Filling: Spinach, Feta, Ricotta And Parmesan Cheese (Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzymes, Lactic Acid, Bacterial Culture, Citric Acid, Lipase), Onions, Liquid Whole Eggs, Canola Oil, Modified Corn Starch, Parsley, Salt, Spices. Phyllo Pastry: Wheat Flour, Water, Canola Oil, Modified Corn Starch, Modified Palm And Canola Oil Margarine (Soy), Dextrose, Salt, Wheat Gluten, Yeast, Colour.
Allergens
Egg, Soy, Milk, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
Per 3 pieces (85 g) | |
---|---|
Calories 200 |
% Daily Value* |
Fat 13 g | 17% |
Saturated
3
g
+ Trans 0.2 g |
16% |
Carbohydrate 15 g | |
Fibre 1 g | 4% |
Sugars 1 g | 1% |
Protein 5 g | |
Cholesterol 25 mg | 8% |
Sodium 320 mg | 14% |
Potassium 150 mg | 3% |
Calcium 100 mg | 8% |
Iron 1.5 mg | 8% |
* 5% or less is a little, 15% or more is a lot |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 375°F (190°C).
- Remove all packaging.
- Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
- Bake 20 to 25 minutes.
- Remove and let stand 5 minutes before serving.
MICROWAVE:
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.