Butcher
Philly Beef Steak
Description
PLU 45
Others also bought
Ingredients
Ingredients
Beef.
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
Per 1 1/2 portions (125 g) | |
---|---|
Calories 190 |
% Daily Value* |
Fat 9 g | 12% |
Saturated
4
g
+ Trans 0.1 g |
21% |
Carbohydrate 1 g | |
Fibre 0 g | 0% |
Sugars 0 g | 0% |
Protein 25 g | |
Cholesterol 55 mg | 18% |
Sodium 60 mg | 3% |
Potassium 400 mg | 9% |
Calcium 10 mg | 1% |
Iron 1.75 mg | 10% |
* 5% or less is a little, 15% or more is a lot |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
FRY PAN: (for best results)
- Preheat fry pan to medium-high (350°F/175°C).
- Place portion in pan.
- Cook 1 to 1 1/2 minutes. Turn once.
- 4. Separate into pieces using spatula. Cook 2 minutes or until thoroughly cooked (no pink remains).
MICROWAVE:
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.