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Island Style Chicken Skewers
Description
PLU 5014
Ingredients
Ingredients
Chicken breast, Water, Green bell peppers, Sweetened pineapples (pineapples, water, sugar, citric acid), Sugars (dextrose, sugar, maltodextrin, icing sugar), Tapioca starch, Modified tapioca starch, Rice bran oil, Spices and herbs, Salt, Soy sauce (water, soybeans, wheat, salt), Garlic powder, Sodium triphosphate, Flavour, Onion powder, Citric acid, Paprika extract, Malic acid, Spice extract. Contains: Wheat, Soy.
Allergens
Soy, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 skewer (75 g) | |
|---|---|
|
Calories 90 |
% Daily Value* |
| Fat 1 g | 2% |
|
Saturated
0.4
g
+ Trans 0 g |
2% |
| Carbohydrate 6 g | |
| Fibre 1 g | 4% |
| Sugars 4 g | 4% |
| Protein 13 g | |
| Cholesterol 40 mg | 13% |
| Sodium 260 mg | 11% |
| Potassium 225 mg | 7% |
| Calcium 10 mg | 1% |
| Iron 0.3 mg | 2% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
AIR FRYER:
- Preheat air fryer to 375°F (190°C).
- Place skewers in air fryer basket.
- Cook 9 to 11 minutes, turning halfway.
- Serve immediately.
OVEN:
- Preheat oven to 400°F (205°C).
- Spread skewers in single layer on parchment lined baking sheet and position in centre of oven.
- Cook 20 to 22 minutes, turning halfway.
- Serve immediately.
MICROWAVE:
- Arrange skewers on microwave-safe plate in a single layer, with the ends pointing towards the centre, like the spokes of a wheel.
- Cover and heat on high 3 1/2 to 4 minutes.
- Serve immediately.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Chicken breast, Water, Green bell peppers, Sweetened pineapples (pineapples, water, sugar, citric acid), Sugars (dextrose, sugar, maltodextrin, icing sugar), Tapioca starch, Modified tapioca starch, Rice bran oil, Spices and herbs, Salt, Soy sauce (water, soybeans, wheat, salt), Garlic powder, Sodium triphosphate, Flavour, Onion powder, Citric acid, Paprika extract, Malic acid, Spice extract. Contains: Wheat, Soy.
Allergens
Soy, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 skewer (75 g) | |
|---|---|
|
Calories 90 |
% Daily Value* |
| Fat 1 g | 2% |
|
Saturated
0.4
g
+ Trans 0 g |
2% |
| Carbohydrate 6 g | |
| Fibre 1 g | 4% |
| Sugars 4 g | 4% |
| Protein 13 g | |
| Cholesterol 40 mg | 13% |
| Sodium 260 mg | 11% |
| Potassium 225 mg | 7% |
| Calcium 10 mg | 1% |
| Iron 0.3 mg | 2% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
AIR FRYER:
- Preheat air fryer to 375°F (190°C).
- Place skewers in air fryer basket.
- Cook 9 to 11 minutes, turning halfway.
- Serve immediately.
OVEN:
- Preheat oven to 400°F (205°C).
- Spread skewers in single layer on parchment lined baking sheet and position in centre of oven.
- Cook 20 to 22 minutes, turning halfway.
- Serve immediately.
MICROWAVE:
- Arrange skewers on microwave-safe plate in a single layer, with the ends pointing towards the centre, like the spokes of a wheel.
- Cover and heat on high 3 1/2 to 4 minutes.
- Serve immediately.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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