Seafood

Battered Haddock

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Description

When fish ‘n chips cravings strike, our delicate battered haddock takes the call. Sustainably sourced, these haddock tenders are flaky and delicately flavoured for an irresistible bite. * Meets M&M Food Market sustainability guidelines.

This product is temporarily available under two product numbers. If there is no stock available at the store you have selected, see Battered Haddock Fillets.

PLU 4284

Ingredients

Ingredients

Haddock, Canola oil, Toasted wheat crumbs, Water, Enriched wheat flour, Modified corn starch, Wheat starch, Salt, Sugars (dextrose, sugar, corn maltodextrin), Soy protein isolate, Modified palm oil, Baking powder, Defatted soy flour, Sodium caseinate, Flavour(annatto, turmeric, milk), Yeast extract, Yellow corn flour, Guar gum, Spices. Contains: Haddock, Wheat, Soy, Milk.

Allergens

Fish, Soy, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 piece (97 g)

Calories 170

% Daily Value*
Fat 8 g 11%
Saturated 1 g
+ Trans 0 g
5%
Carbohydrate 11 g
Fibre 0 g 0%
Sugars 2 g 2%
Protein 14 g
Cholesterol 35 mg 12%
Sodium 190 mg 8%
Potassium 225 mg 5%
Calcium 10 mg 1%
Iron 0.5 mg 3%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN:

  1. Preheat oven to 425°F (220°C). 
  2. Spread pieces in single layer on baking sheet and position in centre of oven. 
  3. Cook 24-26 minutes. Turn once during cooking.

AIR FRYER:

  1. Preheat air fryer to 350°F (175°C). 
  2. Spread pieces in single layer in air fryer basket. 
  3. Cook 14 to 16 minutes. 
  4. Let stand 2 to 3 minutes before serving.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Haddock, Canola oil, Toasted wheat crumbs, Water, Enriched wheat flour, Modified corn starch, Wheat starch, Salt, Sugars (dextrose, sugar, corn maltodextrin), Soy protein isolate, Modified palm oil, Baking powder, Defatted soy flour, Sodium caseinate, Flavour(annatto, turmeric, milk), Yeast extract, Yellow corn flour, Guar gum, Spices. Contains: Haddock, Wheat, Soy, Milk.

Allergens

Fish, Soy, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 piece (97 g)

Calories 170

% Daily Value*
Fat 8 g 11%
Saturated 1 g
+ Trans 0 g
5%
Carbohydrate 11 g
Fibre 0 g 0%
Sugars 2 g 2%
Protein 14 g
Cholesterol 35 mg 12%
Sodium 190 mg 8%
Potassium 225 mg 5%
Calcium 10 mg 1%
Iron 0.5 mg 3%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN:

  1. Preheat oven to 425°F (220°C). 
  2. Spread pieces in single layer on baking sheet and position in centre of oven. 
  3. Cook 24-26 minutes. Turn once during cooking.

AIR FRYER:

  1. Preheat air fryer to 350°F (175°C). 
  2. Spread pieces in single layer in air fryer basket. 
  3. Cook 14 to 16 minutes. 
  4. Let stand 2 to 3 minutes before serving.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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