Single Serve

Spinach and Red Pepper Egg White Omelette Bites

View larger image of Spinach and Red Pepper Egg White Omelette Bites
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star star star star star 5.0 out of 5 stars

5.0 out of 5 (3)

227g

4 pieces

10 mins or less

Cooking methods

Microwave

Description

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

PLU 4184

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Reviews

3 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    Excellent healthy option!

    Really tasty and very diet friendly. Love these!

    M S

    Monday, Feb. 21, 2022

  2. star star star star star 5 out of 5 stars

    Tastes homemade

    M &M’s hit out of the park with these. I have tried many brands but they are always just ok. Coming from someone who normally makes these at home, I was happy to try them to compare and was sooo impressed. They are not filled with spices and fillers which keeps their authentic taste of being what they are: omelette bites that taste homemade. I love these and keep a couple of boxes in my freezer for the days that I didn’t get to make some ahead of time. Highly recommend!

    LL from Smiths Falls

    Monday, Mar. 7, 2022

  3. star star star star star 5 out of 5 stars

    These are delicious and easy to prepare!! Can’...

    These are delicious and easy to prepare!! Can’t wait for new flavours!

    H R

    Saturday, Mar. 26, 2022

Ingredients

Ingredients

Liquid Egg-white, Cheddar Cheese (Milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose), Water, Processed Cheese Food (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto, Cheese Flavour, Modified Milk Ingredients, Sodium Phosphate, Cellulose, Lactic Acid, Salt, Sorbic Acid, Citric Acid, Annatto), Red Bell Peppers, Spinach, Onions, Modified Corn Starch, Milk Ingredients, Canola Oil Or Soybean Oil, Modified Milk Ingredients, Salt, Xanthan Gum, Flavour. Contains: Egg, Milk, Soy.

Allergens

Egg, Soy, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (2 omelette bites (114 g))
Amount % Daily Value*
Calories 150
Fat 8g 11.0%
Saturated 4.0g 21.0%
+ Trans 0.2g
Cholesterol 20mg 7.0%
Sodium 460mg 20.0%
Carbohydrate 6g
Fibre 1g 4.0%
Sugars 2g
Protein 14g
Calcium 15.0%
Iron 3.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

MICROWAVE (1000 WATTS):

  1. Tear or cut the clear plastic pouch to vent. 
  2. Place pouch in microwave. 
  3. Heat on high for 2 minutes. 
  4. Let pouch stand in microwave for 1 to 2 minutes. 
  5. CAUTION: Pouch will be HOT! 
  6. Carefully remove pouch from microwave, holding edges. 
  7. Cut open pouch, remove contents and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Related Products

Other available flavours

Bacon and Cheddar Omelette Bites

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  • New

Please select a store to see pricing.

Please select a store to see pricing.

Please select a store to see pricing.

Single Serve

Please select a store to see pricing.

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