Single Serve

Spinach and Red Pepper Egg White Omelette Bites

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227g

4 pieces

10 mins or less

Cooking methods

Microwave

Description

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

PLU 4184

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Ingredients

Ingredients

Liquid Egg-white, Cheddar Cheese (Milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose), Water, Processed Cheese Food (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto, Cheese Flavour, Modified Milk Ingredients, Sodium Phosphate, Cellulose, Lactic Acid, Salt, Sorbic Acid, Citric Acid, Annatto), Red Bell Peppers, Spinach, Onions, Modified Corn Starch, Milk Ingredients, Canola Oil Or Soybean Oil, Modified Milk Ingredients, Salt, Xanthan Gum, Flavour. Contains: Egg, Milk, Soy.

Allergens

Egg, Soy, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 2 omelette bites (114 g)

Calories 150

% Daily Value*
Fat 8 g 11%
Saturated 4 g
+ Trans 0.2 g
21%
Carbohydrate 6 g
Fibre 1 g 4%
Sugars 2 g 2%
Protein 14 g
Cholesterol 20 mg 7%
Sodium 460 mg 20%
Potassium 175 mg 4%
Calcium 200 mg 15%
Iron 0.5 mg 3%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

MICROWAVE (1000 WATTS):

  1. Tear or cut the clear plastic pouch to vent. 
  2. Place pouch in microwave. 
  3. Heat on high for 2 minutes. 
  4. Let pouch stand in microwave for 1 to 2 minutes. 
  5. CAUTION: Pouch will be HOT! 
  6. Carefully remove pouch from microwave, holding edges. 
  7. Cut open pouch, remove contents and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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