Sides

Rice & Vegetable Medley

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star star star star half_star 4.4 out of 5 stars

4.4 out of 5 (10)

500g

10 mins or less

Cooking methods

Microwave

Fry Pan

Steams in the bag

Description

Cooked long grain rice and steam blanched vegetables. Frozen at the peak of freshness.

PLU 4090

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Reviews

10 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    This is the best rice combo, but sometimes I ad...

    This is the best rice combo, but sometimes I add extra peas or mixed vegetables.

    C K

    Thursday, Oct. 7, 2021

  2. star star star star star 5 out of 5 stars

    Rice and veg

    The Rice and vegetable medley is my go to for quick side dishes - I use it alone, or Mix it with chicken and sauce - versatile and delicious

    L W

    Thursday, Mar. 24, 2022

  3. star star star star star 5 out of 5 stars

    Always handy to have some in the freezer as it ...

    Always handy to have some in the freezer as it is easy to prepare when short on time. It is good but could be a bit better with more veggies.

    G F

    Friday, Apr. 8, 2022

  4. star star star star star 5 out of 5 stars

    DELICIOUS

    First time trying this type of rice. I was pleasantly surprised at the quality and texture. Does not take long to cook and is very delicious. I will buy this product again.

    D D

    Tuesday, Apr. 12, 2022

  5. star star star star star 5 out of 5 stars

    This is a good alternative to plain rice and wh...

    This is a good alternative to plain rice and when topped with butter is much better. The carrots are a little large and do not cook with the same time as the other vegetables and are often cold to taste.

    SW from New Westminster

    Verified Purchaser

    Saturday, Apr. 23, 2022

  6. star star star star star 5 out of 5 stars

    5 star

    Love it stir fried with onions!

    I W

    Tuesday, Apr. 26, 2022

  7. star star star star star 5 out of 5 stars

    Veg Rice Melady

    First time I tried it,love it will buy again.

    L D

    Monday, May. 9, 2022

  8. star star star star empty_star 4 out of 5 stars

    Enjoy rice medley stir fried with onion!

    Enjoy rice medley stir fried with onion!

    I W

    Friday, Apr. 8, 2022

  9. star star star star empty_star 4 out of 5 stars

    Very tasty

    Very tasty

    s w

    Tuesday, May. 3, 2022

  10. star empty_star empty_star empty_star empty_star 1 out of 5 stars

    Yuck and a rip off

    This was not only very unappealing (Cooked rice should not be frozen was a rule I was always told), but also terrible value. Rice is so cheap and easy to make, and you can get five times the amount of frozen veg for a few bucks. So easy to do this yourself and the texture wont be revolting.

    M M

    Thursday, Mar. 10, 2022

Ingredients

Ingredients

Parboiled Basmati Rice (Water, Rice), Button Mushrooms, Carrots, Peas, Red Bell Peppers, Onions. May Contain: Wheat, Barley, Oats, Spelt, Soy.

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (Per ¾ cup (140 g) )
Amount % Daily Value*
Calories 140
Fat 0g 0.0%
Saturated 0.0g 0.0%
+ Trans 0.0g
Cholesterol 0mg 0.0%
Sodium 40mg 2.0%
Carbohydrate 30g
Fibre 2g 7.0%
Sugars 1g
Protein 4g
Calcium 2.0%
Iron 3.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

MICROWAVE (1000 WATTS): (for best results)

  1. Do not pierce or perforate bag.
  2. Place bag on microwave safe dish, seam side up.
  3. Heat on high 5 minutes.
  4. Let stand 30 seconds.
  5. CAUTION: Bag will be hot.
  6. Carefully remove bag from microwave, holding edges.
  7. Open bag and transfer contents into dish.
  8. Season to taste and serve immediately.

FRY PAN:

  1. Heat 2 tbsp (30 mL) vegetable oil in fry pan or wok. 
  2.  Add desired amount of Rice & Vegetable Medley. 
  3. Cook on medium-high, stirring continuously, 5 to 7 minutes. 
  4.  Season to taste and serve immediately.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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