Pantry Essentials

Long Grain White Rice

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250g

10 mins or less

Cooking methods

Microwave

Vegetarian

Description

Cooked long grain rice, light and fluffy; microwaves in 90 seconds.

PLU 4145

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Reviews

Ingredients

Ingredients

Water, Long Grain Rice, Sunflower Oil, Salt.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1 pouch (250 g)

Calories 350

% Daily Value*
Fat 3 g 5%
Saturated 0.5 g
+ Trans 0.3 g
4%
Carbohydrate 73 g
Fibre 2 g 7%
Sugars 0 g
Protein 7 g
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Potassium 150 mg 3%
Calcium 1%
Iron 2%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

MICROWAVE (1000 WATTS):

  1. Gently squeeze pouch all over to separate rice. 
  2.  Tear at least 5 cm vent hole at top corner of pouch. 
  3. Place pouch, standing up, in microwave. 
  4.  Heat on high for 90 seconds. 
  5.  Let pouch stand in microwave for 1 to 2 minutes.
  6. CAUTION: Pouch will be HOT!
  7. Carefully remove pouch from microwave, holding edges.
  8. Pour rice into bowl, stir and serve.

NOTE:

Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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