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Breaded Calamari Rings
Description
PLU 4383
Ingredients
Ingredients
Squid (jumbo squid, water, salt, citric acid, sodium tripolyphosphate), Breading (enriched wheat flour, soybean oil, water, modified tapioca starch, sugar, wheat gluten, salt, modified corn starch, corn starch, soybean flour, yeast, baking powder, xanthan gum, guar gum). Contains: Squid, Wheat, Soy.
Allergens
Fish, Soy, Shellfish, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per Per 4 rings (125 g) | |
|---|---|
|
Calories 290 |
% Daily Value* |
| Fat 16 g | 21% |
|
Saturated
2.5
g
+ Trans 0.2 g |
14% |
| Carbohydrate 27 g | |
| Fibre 1 g | 4% |
| Sugars 1 g | 1% |
| Protein 10 g | |
| Cholesterol 45 mg | 15% |
| Sodium 630 mg | 27% |
| Potassium 75 mg | 2% |
| Calcium 10 mg | 1% |
| Iron 0.5 mg | 3% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN:
- Preheat oven to 425°F (220°C).
- Spread pieces in single layer on baking sheet and position in centre of oven.
- Bake 10 to 12 minutes, or until done. Turn once.
- Let stand 2 minutes before serving.
AIR FRYER:
- Preheat air fryer to 360°F (180°C).
- Place pieces in air fryer.
- Cook pieces for 8 to 10 minutes, flipping halfway through or until crispy.
- Let stand 2 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Squid (jumbo squid, water, salt, citric acid, sodium tripolyphosphate), Breading (enriched wheat flour, soybean oil, water, modified tapioca starch, sugar, wheat gluten, salt, modified corn starch, corn starch, soybean flour, yeast, baking powder, xanthan gum, guar gum). Contains: Squid, Wheat, Soy.
Allergens
Fish, Soy, Shellfish, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per Per 4 rings (125 g) | |
|---|---|
|
Calories 290 |
% Daily Value* |
| Fat 16 g | 21% |
|
Saturated
2.5
g
+ Trans 0.2 g |
14% |
| Carbohydrate 27 g | |
| Fibre 1 g | 4% |
| Sugars 1 g | 1% |
| Protein 10 g | |
| Cholesterol 45 mg | 15% |
| Sodium 630 mg | 27% |
| Potassium 75 mg | 2% |
| Calcium 10 mg | 1% |
| Iron 0.5 mg | 3% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN:
- Preheat oven to 425°F (220°C).
- Spread pieces in single layer on baking sheet and position in centre of oven.
- Bake 10 to 12 minutes, or until done. Turn once.
- Let stand 2 minutes before serving.
AIR FRYER:
- Preheat air fryer to 360°F (180°C).
- Place pieces in air fryer.
- Cook pieces for 8 to 10 minutes, flipping halfway through or until crispy.
- Let stand 2 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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