Prepared Meals

Jambalaya Kit

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907g

20 mins or less

Cooking methods

Stove Top

Description

Our Jambalaya is prepared with care from authentic ingredients—spicy Andouille sausage, shrimp, chicken, vegetables and white rice, plus a rich, slow-simmered Creole sauce that ties it all together. * Meets M&M Food Market sustainability guidelines.

PLU 4558

Ingredients

Ingredients

Jambalaya Sauce (Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Crushed Tomatoes, Canola Oil, Corn Starch, Garlic Puree [Garlic, Canola Oil, Citric Acid], Salt, Herbs, Spices, Sugar, Granulated Garlic, Onion Powder, Xanthan Gum), Cooked White Rice (Water, Rice, Sunflower Oil), Shrimp (Shrimp, Sodium Phosphate, Salt), Cooked Seasoned Chicken (Chicken Breast Fillet, Water, Modified Corn Starch, Sodium Phosphate, Salt), Celery, Cooked Andouille Sausage (Pork, Modified Corn Starch, Water, Salt, Spices, Sugars [Dextrose, Smoked Sugar], Pimento Paste, Sodium Erythorbate, Sodium Nitrite), Green Bell Peppers. Contains: Shrimp.

Allergens

Shellfish

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1/3 of bag (302 g)

Calories 280

% Daily Value*
Fat 8 g 11%
Saturated 2 g
+ Trans 0 g
10%
Carbohydrate 35 g
Fibre 2 g 7%
Sugars 4 g 4%
Protein 18 g
Cholesterol 75 mg 25%
Sodium 710 mg 31%
Potassium 300 mg 6%
Calcium 75 mg 6%
Iron 1.75 mg 10%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING: (for best results)

  1. DO NOT MICROWAVE.
  2. Do NOT use conventional or toaster oven.

STOVETOP:

  1. For best results, use non-stick medium size skillet with lid.
  2. Thaw sauce pouch in warm water for 5 to 10 minutes.
  3. Preheat skillet on LOW.
  4. Cut open pouch, add sauce to skillet and increase heat to MEDIUM.
  5. When sauce starts to simmer, add chicken, sausage, shrimp, rice and vegetables.
  6. Cover and cook 10 to 15 minutes. Stir occasionally to mix meat into sauce.
  7. Remove from burner and let stand for 2 minutes before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Jambalaya Sauce (Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Crushed Tomatoes, Canola Oil, Corn Starch, Garlic Puree [Garlic, Canola Oil, Citric Acid], Salt, Herbs, Spices, Sugar, Granulated Garlic, Onion Powder, Xanthan Gum), Cooked White Rice (Water, Rice, Sunflower Oil), Shrimp (Shrimp, Sodium Phosphate, Salt), Cooked Seasoned Chicken (Chicken Breast Fillet, Water, Modified Corn Starch, Sodium Phosphate, Salt), Celery, Cooked Andouille Sausage (Pork, Modified Corn Starch, Water, Salt, Spices, Sugars [Dextrose, Smoked Sugar], Pimento Paste, Sodium Erythorbate, Sodium Nitrite), Green Bell Peppers. Contains: Shrimp.

Allergens

Shellfish

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1/3 of bag (302 g)

Calories 280

% Daily Value*
Fat 8 g 11%
Saturated 2 g
+ Trans 0 g
10%
Carbohydrate 35 g
Fibre 2 g 7%
Sugars 4 g 4%
Protein 18 g
Cholesterol 75 mg 25%
Sodium 710 mg 31%
Potassium 300 mg 6%
Calcium 75 mg 6%
Iron 1.75 mg 10%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING: (for best results)

  1. DO NOT MICROWAVE.
  2. Do NOT use conventional or toaster oven.

STOVETOP:

  1. For best results, use non-stick medium size skillet with lid.
  2. Thaw sauce pouch in warm water for 5 to 10 minutes.
  3. Preheat skillet on LOW.
  4. Cut open pouch, add sauce to skillet and increase heat to MEDIUM.
  5. When sauce starts to simmer, add chicken, sausage, shrimp, rice and vegetables.
  6. Cover and cook 10 to 15 minutes. Stir occasionally to mix meat into sauce.
  7. Remove from burner and let stand for 2 minutes before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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