Vegetables

Seasoned Sweet Peas

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300g

10 mins or less

Cooking methods

Stove Top

Microwave

Description

Vibrant green peas are frozen right at peak freshness so you can enjoy them anytime. Lightly seasoned with extra-virgin olive oil, garlic and sea salt, they’re a breeze to cook up — just steam right in the bag they came in.

PLU 4028

Ingredients

Ingredients

Green Peas, Water, Extra-Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Seed Oil. May Contain: Wheat, Barley, Oats, Spelt.

Allergens

Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 3/4 cup (100g)

Calories 130

% Daily Value*
Fat 5 g 7%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 15 g
Fibre 5 g 18%
Sugars 5 g
Protein 5 g
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Potassium 250 mg 5%
Calcium 2%
Iron 8%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use conventional or toaster oven.

STOVETOP: (for best results)

  1. For best results, use non-stick medium size skillet with lid.
  2. Preheat skillet on LOW.
  3. Cut open bag and add contents to skillet and increase heat to MEDIUM.
  4. Cover and cook for 5 to 7 minutes or until desired tenderness is achieved.
  5. Stir occasionally to mix components into sauce.
  6. Remove from burner and let stand for 2 minutes before serving.

MICROWAVE (1000 WATTS):

  1. Do not pierce or perforate bag.
  2. Place bag on microwave safe dish, seam side up.
  3. Heat on high for 4 to 5 minutes.
  4. Let stand 30 seconds.
  5. CAUTION: Bag will be hot.
  6. Carefully remove bag from microwave, holding edges.
  7. Open bag and transfer contents into dish.
  8. Stir before serving.

NOTE:

Cook until minimum internal temperature 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Green Peas, Water, Extra-Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Seed Oil. May Contain: Wheat, Barley, Oats, Spelt.

Allergens

Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 3/4 cup (100g)

Calories 130

% Daily Value*
Fat 5 g 7%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 15 g
Fibre 5 g 18%
Sugars 5 g
Protein 5 g
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Potassium 250 mg 5%
Calcium 2%
Iron 8%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use conventional or toaster oven.

STOVETOP: (for best results)

  1. For best results, use non-stick medium size skillet with lid.
  2. Preheat skillet on LOW.
  3. Cut open bag and add contents to skillet and increase heat to MEDIUM.
  4. Cover and cook for 5 to 7 minutes or until desired tenderness is achieved.
  5. Stir occasionally to mix components into sauce.
  6. Remove from burner and let stand for 2 minutes before serving.

MICROWAVE (1000 WATTS):

  1. Do not pierce or perforate bag.
  2. Place bag on microwave safe dish, seam side up.
  3. Heat on high for 4 to 5 minutes.
  4. Let stand 30 seconds.
  5. CAUTION: Bag will be hot.
  6. Carefully remove bag from microwave, holding edges.
  7. Open bag and transfer contents into dish.
  8. Stir before serving.

NOTE:

Cook until minimum internal temperature 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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