Appetizers

Cauliflower Bites

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Description

Our exclusive blend of classic cauliflower bites in two delicious flavours: Buffalo and Parmesan. Includes buffalo and lemon aioli sauce packs for dipping. *Trademark of Celiac Canada. Used under license.

PLU 4091

Ingredients

Ingredients

Buffalo Cauliflower Bites: Cauliflower, Batter (Water, Modified Corn Starch, Corn Starch, Yellow Corn Flour, Sugars [Corn Maltodextrin, Sugar, Dextrose], Rice Flour, Cayenne Pepper Sauce Powder, Salt, Pea Protein Isolate, Vinegar, Rice Starch, Garlic Powder, Canola And/Or Sunflower Oil, Baking Powder, Modified Cellulose, Malic Acid, Flavour, Yeast, Spice Extracts), Modified Canola Oil, Crumb Coating (Rice Flour, Whole Amaranth And Quinoa Blend, Rice Starch, Sugars [Dextrose, Sugar], Sea Salt, Salt, Caramel, Spice Extracts, Yeast). Parmesan Cauliflower Bites: Cauliflower, Batter (Water, Modified Corn Starch, Parmesan Cheese [Milk], Corn Starch, Yellow Corn Flour, Rice Flour, Sugars [Corn Maltodextrin, Sugar, Dextrose], Pea Protein Isolate, Rice Starch, Garlic Powder, Onion Powder, Salt, Baking Powder, Flavour, Canola And/Or Sunflower Oil, Granulated Roasted Garlic, Buttermilk Powder, Modified Cellulose, Spices, Yeast, Spice Extracts), Modified Canola Oil, Crumb Coating (Rice Flour, Rice Starch, Whole Amaranth And Quinoa Blend, Sugars [Dextrose, Sugar], Dehydrated Parsley, Sea Salt, Salt, Caramel, Spice Extracts, Yeast). Buffalo Sauce: Water, Margarine (Soy And Modified Palm Oil), Soybean Oil, Cayenne Peppers, Vinegar, Salt, Garlic Powder, Seasoning, Spices, Flavour, Yeast Extract, Soy Lecithin, Xanthan Gum And Guar Gum, Sodium Alginate, Citric Acid, Lactic Acid, Polysorbate 60, Potassium Sorbate, Sodium Benzoate, Lemon Aioli Sauce: Water, Soybean Oil, Sugars (Sugar, Glucose), Modified Corn Starch, Modified Milk Ingredients, Vinegar, Concentrated Lemon Juice, Salt, Dehydrated Garlic, Canola Oil, Garlic Powder, Onion Powder, Herbs, Flavour, Polysorbate 60, Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Alginate, Citric Acid, Calcium Disodium EDTA).

Allergens

Soy, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Buffalo Cauliflower Bites and Buffalo Sauce
Per Per about 7 pieces cauliflower and 1 ½ tbsp sauce (113 g)

Calories 240

% Daily Value*
Fat 16 g 21%
Saturated 2 g
+ Trans 0.1 g
11%
Carbohydrate 23 g
Fibre 1 g 4%
Sugars 1 g
Protein 2 g
Cholesterol 0 mg 0%
Sodium 790 mg 34%
Calcium 2%
Iron 3%
* 5% or less is a little, 15% or more is a lot
Nutrition Facts
Parmesan Cauliflower Bites and Lemon Aioli
Per Per about 7 pieces cauliflower and 1 ½ tbsp sauce (113 g)

Calories 240

% Daily Value*
Fat 15 g 20%
Saturated 2 g
+ Trans 0.1 g
11%
Carbohydrate 25 g
Fibre 2 g 7%
Sugars 2 g
Protein 2 g
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Calcium 3%
Iron 3%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

SAUCE PREPARATION: (for best results)

  1. Defrost sauce pouches in running water 5 to 10 minutes.
  2. Cut open and transfer contents to dipping bowls.
  3. Serve alongside the cauliflower bites.

OVEN:

  1. Preheat oven to 450°F (230°C).
  2. Remove all packaging. Spread pieces in single layer on baking sheet and position in centre of oven. Cook 17 to 19 minutes. Turn once.
  3. Let stand 2 minutes before serving.

AIR FRYER:

Works well with air fryers. Refer to your unit's instruction manual.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Buffalo Cauliflower Bites: Cauliflower, Batter (Water, Modified Corn Starch, Corn Starch, Yellow Corn Flour, Sugars [Corn Maltodextrin, Sugar, Dextrose], Rice Flour, Cayenne Pepper Sauce Powder, Salt, Pea Protein Isolate, Vinegar, Rice Starch, Garlic Powder, Canola And/Or Sunflower Oil, Baking Powder, Modified Cellulose, Malic Acid, Flavour, Yeast, Spice Extracts), Modified Canola Oil, Crumb Coating (Rice Flour, Whole Amaranth And Quinoa Blend, Rice Starch, Sugars [Dextrose, Sugar], Sea Salt, Salt, Caramel, Spice Extracts, Yeast). Parmesan Cauliflower Bites: Cauliflower, Batter (Water, Modified Corn Starch, Parmesan Cheese [Milk], Corn Starch, Yellow Corn Flour, Rice Flour, Sugars [Corn Maltodextrin, Sugar, Dextrose], Pea Protein Isolate, Rice Starch, Garlic Powder, Onion Powder, Salt, Baking Powder, Flavour, Canola And/Or Sunflower Oil, Granulated Roasted Garlic, Buttermilk Powder, Modified Cellulose, Spices, Yeast, Spice Extracts), Modified Canola Oil, Crumb Coating (Rice Flour, Rice Starch, Whole Amaranth And Quinoa Blend, Sugars [Dextrose, Sugar], Dehydrated Parsley, Sea Salt, Salt, Caramel, Spice Extracts, Yeast). Buffalo Sauce: Water, Margarine (Soy And Modified Palm Oil), Soybean Oil, Cayenne Peppers, Vinegar, Salt, Garlic Powder, Seasoning, Spices, Flavour, Yeast Extract, Soy Lecithin, Xanthan Gum And Guar Gum, Sodium Alginate, Citric Acid, Lactic Acid, Polysorbate 60, Potassium Sorbate, Sodium Benzoate, Lemon Aioli Sauce: Water, Soybean Oil, Sugars (Sugar, Glucose), Modified Corn Starch, Modified Milk Ingredients, Vinegar, Concentrated Lemon Juice, Salt, Dehydrated Garlic, Canola Oil, Garlic Powder, Onion Powder, Herbs, Flavour, Polysorbate 60, Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Alginate, Citric Acid, Calcium Disodium EDTA).

Allergens

Soy, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Buffalo Cauliflower Bites and Buffalo Sauce
Per Per about 7 pieces cauliflower and 1 ½ tbsp sauce (113 g)

Calories 240

% Daily Value*
Fat 16 g 21%
Saturated 2 g
+ Trans 0.1 g
11%
Carbohydrate 23 g
Fibre 1 g 4%
Sugars 1 g
Protein 2 g
Cholesterol 0 mg 0%
Sodium 790 mg 34%
Calcium 2%
Iron 3%
* 5% or less is a little, 15% or more is a lot
Nutrition Facts
Parmesan Cauliflower Bites and Lemon Aioli
Per Per about 7 pieces cauliflower and 1 ½ tbsp sauce (113 g)

Calories 240

% Daily Value*
Fat 15 g 20%
Saturated 2 g
+ Trans 0.1 g
11%
Carbohydrate 25 g
Fibre 2 g 7%
Sugars 2 g
Protein 2 g
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Calcium 3%
Iron 3%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

SAUCE PREPARATION: (for best results)

  1. Defrost sauce pouches in running water 5 to 10 minutes.
  2. Cut open and transfer contents to dipping bowls.
  3. Serve alongside the cauliflower bites.

OVEN:

  1. Preheat oven to 450°F (230°C).
  2. Remove all packaging. Spread pieces in single layer on baking sheet and position in centre of oven. Cook 17 to 19 minutes. Turn once.
  3. Let stand 2 minutes before serving.

AIR FRYER:

Works well with air fryers. Refer to your unit's instruction manual.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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