Seafood
Portuguese-inspired Jail Island® Salmon
256g
2 pieces
30 mins or less
Cooking methods
Oven
Description
PLU 345
Others also bought
Please select a store to see pricing.
Shop online
Same day delivery. Free pickup in store.
Check your address to see if we deliver to your area.
Reviews
13 reviews
-
Good value, delicious
I am not a fish lover, but thought I would give this a try. Moist and flaky and perfectly seasoned. Packaged individually, which is great for single folks. Will definately buy again.
-
Love it
Love it
-
Excellent
Family loved it. Will purchase again,
-
exceptional product
exceptional product
-
Delicious
Very tasty and healthy salmon with the seasonings.
-
Love them!
Love them!
-
We love the Jail Island salmon, its tasty and r...
We love the Jail Island salmon, its tasty and really simple to cook.Good with rice salad or fries as a side .
-
Great tasting.
Great tasting.
-
love it
love it
-
Excellent
Vous en avez deux sortes et les deux sont vraiment très bons.
-
Really great flavor and value
Really great flavor and value
-
We eat the Japanese-inspired jail island salmon...
We eat the Japanese-inspired jail island salmon on a regular basis so thought I would try this one for a change,and we did not like the spice mix at all, won’t buy this one again
-
Overpriced
Smallest pieces of fish for 14 bucks, total ripoff
Ingredients
Ingredients
Salmon (Fish), Spices, Salt, Dehydrated Vegetables (Red Bell Peppers, Garlic, Onions), Yeast Extract, Sugar, Dehydrated Lemon Juice (Corn Maltodextrin), Dehydrated Orange Pulp, Lemon Peel, Flavour (Yeast Extract, Salt). May Contain: Crustaceans.
Allergens
Fish, Shellfish
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per (Per 1 portion (128 g)) | |
|---|---|
| Amount | % Daily Value* |
| Calories 230 | |
| Fat 13g | 20.0% |
| Saturated 2.5g | 13.0% |
| + Trans 0.0g | |
| Cholesterol 65mg | 22.0% |
| Sodium 230mg | 10.0% |
| Carbohydrate 0g | 0.0% |
| Fibre 0g | 0.0% |
| Sugars 0g | |
| Protein 27g | |
| Vitamin A | 2.0% |
| Vitamin C | 0.0% |
| Calcium | 2.0% |
| Iron | 6.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 400°F (205°C).
- Place fish, still in pouch, seasoning side up on foil-lined baking sheet and position in centre of oven.
- Cook 20 to 22 minutes or until fully cooked.
- Remove from oven.
- Let stand 2 minutes before serving.
- Remove from pouch and serve.
CAUTION: CONTENTS WILL BE HOT.
DO NOT MICROWAVE.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
