Seafood
Japanese-inspired Jail Island® Salmon
256g
2 pieces
30 mins or less
Cooking methods
Oven
Description
PLU 346
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Reviews
1 review
-
Delicious!!
Love the spices, its perfectly seasoned, easy and no mess, and tastes great every time! I pair this with a homemade quinoa vegetable combo with slices of avocado for a guilt-free dinner that has become a regular weekly meal for us!
Ingredients
Ingredients
Salmon (Fish), Sesame, Spices, Salt, Sugar, Dehydrated Red Bell Peppers, Yeast Extract, Orange Peel, Corn Maltodextrin, Dehydrated Orange Pulp, Sesame Oil, Lime Oil, Flavour. May Contain: Crustaceans.
Allergens
Sesame seeds, Fish, Shellfish
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per (Per 1 portion (128 g)) | |
|---|---|
| Amount | % Daily Value* |
| Calories 240 | |
| Fat 14g | 22.0% |
| Saturated 2.5g | 13.0% |
| + Trans 0g | |
| Cholesterol 60mg | 20.0% |
| Sodium 360mg | 15.0% |
| Carbohydrate 1g | 0.0% |
| Fibre 0g | 0.0% |
| Sugars 1g | |
| Protein 27g | |
| Vitamin A | 2.0% |
| Vitamin C | 0.0% |
| Calcium | 2.0% |
| Iron | 6.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 400°F (205°C).
- Place fish, still in pouch, seasoning side up on foil-lined baking sheet and position in centre of oven.
- Cook 20 to 22 minutes or until fully cooked.
- Remove from oven.
- Let stand 2 minutes before serving.
- Remove from pouch and serve.
CAUTION: CONTENTS WILL BE HOT.
DO NOT MICROWAVE.
NOTE:
- Cook until minimum internal temperature of 158°F (70°C) is reached.
- Fully cooked salmon is opaque pink and flakes with a fork.
- Since appliances vary, these instructions are guidelines only.
- Although we make every effort to have all bones removed, small bones may sometimes be present.
