Seafood

Haddock Fillets

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star star star star half_star 4.71 out of 5 stars

4.71 out of 5 (17)

400g

5-7 pieces

10 mins or less

Cooking methods

Oven

Fry Pan

Sustainability

Description

Tender and flaky, skinless North Atlantic haddock fillets. Individually wrapped. * Meets M&M Food Market sustainability guidelines.

PLU 4082

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Reviews

17 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    Excellent

    Je suis difficile en ce qui concerne le poisson et l'aiglefin sans panure de M&M est le meilleur à date que j'ai pu consommer.

    J R

    Thursday, Nov. 11, 2021

  2. star star star star star 5 out of 5 stars

    Misleading Description

    Description says North Atlantic Haddock but "product of china" is on the bag (ordered online so I saw that afterwards). Hopefully M&M checks/tests the fish thoroughly (to check it's not some other kind of fish).

    D G

    Thursday, Jan. 6, 2022

  3. star star star star star 5 out of 5 stars

    Délicieux

    Toujours bons, frais, on dégèle et on passe à la poêle! On adore ce produit!

    K L

    Thursday, Mar. 31, 2022

  4. star star star star star 5 out of 5 stars

    Tasty

    Excellent tasting fish and wasy to prepare. Broiled in oven makes it taste the best. Often on sale and is a great price then, especially.

    A M

    Saturday, Apr. 2, 2022

  5. star star star star star 5 out of 5 stars

    J'ai aimé mes filets d'aiglefin. Les portions e...

    J'ai aimé mes filets d'aiglefin. Les portions etaient parfaites.

    J J

    Thursday, Apr. 7, 2022

  6. star star star star star 5 out of 5 stars

    Very tasty white skinless filets. each indivud...

    Very tasty white skinless filets. each indivudaly wrapped. tender meaty filets. would and did buy agan.

    l s

    Thursday, Apr. 7, 2022

  7. star star star star star 5 out of 5 stars

    Haddock fillets

    They were very tasty and a good price

    K M

    Friday, Apr. 8, 2022

  8. star star star star star 5 out of 5 stars

    Love this store

    The food is very good and once in a while coupons are offered that are even allowed to be used on sale items. Have not had anything that I did not like. Well done M and M's

    J B

    Friday, Apr. 8, 2022

  9. star star star star star 5 out of 5 stars

    Haddock fillets

    Not used yet

    M J

    Friday, Apr. 8, 2022

  10. star star star star star 5 out of 5 stars

    Good quality. Made a nice meal.

    Good quality. Made a nice meal.

    BW from Port Colborne

    Friday, Apr. 8, 2022

  11. star star star star star 5 out of 5 stars

    Fish

    Amazing

    C V

    Saturday, Apr. 9, 2022

  12. star star star star star 5 out of 5 stars

    Haddock fish

    Very good!! Individually frozen is such a bonus!!

    B O

    Saturday, Apr. 9, 2022

  13. star star star star star 5 out of 5 stars

    Haddock fillets

    Good price and good product. Too much plastic though. FYI, Many of the places that ask for a review ,offer an incentive to do so. Would be nice to receive a thanks with a special price on a product.

    C T

    Friday, Apr. 22, 2022

  14. star star star star star 5 out of 5 stars

    Very good

    Very good

    R B

    Sunday, May. 1, 2022

  15. star star star star star 5 out of 5 stars

    5 star

    Excellent product that I will buy often if the price is reduced fairly as a promotional item.

    L C

    Monday, May. 9, 2022

  16. star star star star empty_star 4 out of 5 stars

    Good purchase. The family enjoyed it. I will ...

    Good purchase. The family enjoyed it. I will definitely purchase this product again and again.

    M B

    Thursday, Apr. 7, 2022

  17. star empty_star empty_star empty_star empty_star 1 out of 5 stars

    Horrible experience

    I followed all the cooking instructions on the bag and I got food poisoning from the fish hours later. Says “product of China” on the bag- misleading! Posting to warn others to steer clear of this product!!

    K H

    Thursday, Feb. 17, 2022

Ingredients

Ingredients

Haddock fillets.

Allergens

Fish

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (Per 2 fillets (142 g) )
Amount % Daily Value*
Calories 110
Fat 0g 1.0%
Saturated 0.0g 0.0%
+ Trans 0.0g
Cholesterol 70mg 23.0%
Sodium 110mg 5.0%
Carbohydrate 0g
Fibre 0g 0.0%
Sugars 0g
Protein 26g
Calcium 1.0%
Iron 1.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Fully cooked haddock is opaque and flakes with a fork. Since appliances vary, these instructions are guidelines only. Do not refreeze thawed product. Store thawed product in refrigerator and use within 2 days.

DEFROSTING: (for best results)

  1. Defrost fillets, in package, in cold water or overnight in refrigerator.
  2. Remove packaging prior to cooking.
  3. Pat fillets dry. Lightly season both sides (as desired).

OVEN:

  1. Preheat oven to 450°F (230°C).
  2. Brush with melted butter or margarine if desired.
  3. Spread pieces in single layer in shallow baking pan and position in centre of oven.
  4. Cook 6 to 8 minutes or until cooked through.

FRY PAN:

  1. Preheat a lightly oiled, non-stick pan on medium-high.
  2. Spread pieces in single layer in oil and fry 5 to 7 minutes. Turn once.

MICROWAVE:

Not recommended.

PREPARE FROM THAWED.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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