Single Serve

Chicken Parmesan

View larger image of Chicken Parmesan
  • Sale

Please select a store to see pricing.

Choose Your Store

275g

10 mins or less

Cooking methods

Microwave

Oven

Description

Our exclusive recipe of linguine noodles with cooked seasoned chicken breast pieces, red bell peppers and parmesan and part skim mozzarella cheeses in a tomato sauce – in a microwaveable tray.

PLU 549

Ingredients

Ingredients

Cooked pasta (durum wheat semolina, water), Cooked seasoned chicken (chicken breast fillets, water, modified corn starch, sodium phosphate, salt), Water, Part skim mozzarella and parmesan cheeses, Crushed tomatoes, Red bell peppers, Onions, Canola oil, Chicken broth, Tomato paste, Modified corn starch, Basil, Sugar, Garlic puree (garlic, water), Salt, Spices. Contains: Wheat, Milk.

Allergens

Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (275 g)

Calories 300

% Daily Value*
Fat 7 g 11%
Saturated 2.5 g
+ Trans 0.2 g
14%
Carbohydrate 31 g
Fibre 4 g 14%
Sugars 2 g 2%
Protein 28 g
Cholesterol 45 mg 15%
Sodium 580 mg 25%
Potassium 450 mg 10%
Calcium 250 mg 19%
Iron 1.5 mg 8%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element. 
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Heat on high 2 1/2 minutes. 
  2. Pull back film, stir contents of tray, then re-cover with film. 
  3. Continue heating on high 1 1/2 to 2 1/2 minutes. 
  4. Let stand in microwave for 2 minutes.
    CAUTION: Tray will be hot. Support when removing from microwave. 
  5. Remove film, stir contents gently and serve.

OVEN:

  1. Preheat oven to 375°F (190°C). 
  2. Place on baking sheet and position in centre of oven. 
  3. Cook 30 minutes. 
  4. Pull back film, stir contents of tray, then re-cover with film. 
  5. Cook 10 minutes. Remove from oven.
    CAUTION: Tray will be hot. Support when removing from oven.
  6. Let stand 2 minutes. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

View Full Details

Others also bought

  • Sale

Single Serve

star star star star half_star 4.3 out of 5 stars

(35)
  • Sale

Single Serve

star star star half_star empty_star 3.7 out of 5 stars

(161)

Ingredients

Ingredients

Cooked pasta (durum wheat semolina, water), Cooked seasoned chicken (chicken breast fillets, water, modified corn starch, sodium phosphate, salt), Water, Part skim mozzarella and parmesan cheeses, Crushed tomatoes, Red bell peppers, Onions, Canola oil, Chicken broth, Tomato paste, Modified corn starch, Basil, Sugar, Garlic puree (garlic, water), Salt, Spices. Contains: Wheat, Milk.

Allergens

Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (275 g)

Calories 300

% Daily Value*
Fat 7 g 11%
Saturated 2.5 g
+ Trans 0.2 g
14%
Carbohydrate 31 g
Fibre 4 g 14%
Sugars 2 g 2%
Protein 28 g
Cholesterol 45 mg 15%
Sodium 580 mg 25%
Potassium 450 mg 10%
Calcium 250 mg 19%
Iron 1.5 mg 8%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element. 
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Heat on high 2 1/2 minutes. 
  2. Pull back film, stir contents of tray, then re-cover with film. 
  3. Continue heating on high 1 1/2 to 2 1/2 minutes. 
  4. Let stand in microwave for 2 minutes.
    CAUTION: Tray will be hot. Support when removing from microwave. 
  5. Remove film, stir contents gently and serve.

OVEN:

  1. Preheat oven to 375°F (190°C). 
  2. Place on baking sheet and position in centre of oven. 
  3. Cook 30 minutes. 
  4. Pull back film, stir contents of tray, then re-cover with film. 
  5. Cook 10 minutes. Remove from oven.
    CAUTION: Tray will be hot. Support when removing from oven.
  6. Let stand 2 minutes. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Reviews

The chef recommends

  • 2 lb

star star star star half_star 4.2 out of 5 stars

(84)
  • Sale

Single Serve

star star star star half_star 4.5 out of 5 stars

(78)
  • Sale

star star star star half_star 4.1 out of 5 stars

(30)
  • Sale

star star star star half_star 4.4 out of 5 stars

(106)
  • Sale

Single Serve

star star star star half_star 4.3 out of 5 stars

(16)
  • Sale

Single Serve

star star star star half_star 4.4 out of 5 stars

(80)
  • Sale

Single Serve

star star star star half_star 4.2 out of 5 stars

(68)
  • Sale

Single Serve

star star star star half_star 4.3 out of 5 stars

(35)

star star star star half_star 4.5 out of 5 stars

(164)
  • Sale

Single Serve

star star star star half_star 4.4 out of 5 stars

(79)

New arrivals

  • New
  • Sale

star star star star half_star 4.4 out of 5 stars

(5)
  • New
  • Sale

Pantry Essentials

star star star star star 5.0 out of 5 stars

(2)
  • New
  • Sale

Pantry Essentials

star star star star star 5.0 out of 5 stars

(1)

Our real food promise

Helping you make real food for real life.

Learn more

Why frozen?

Flash freezing locks in freshness!

Learn more

Same-day delivery

Check your address for availability.

Learn more

Top of Page