Single Serve

Chicken Lasagna

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340g

20 mins or less

Cooking methods

Microwave

Oven

Description

This tasty lasagna is a fresh spin on an old favourite. Filled with succulent chunks of seasoned, solid cut chicken breast in a creamy ricotta and cheddar cheese sauce with carrots, spinach and broccoli picked at their peak, all in a convenient microwaveable tray.

PLU 585

Ingredients

Ingredients

Water, Cooked pasta (water, durum wheat semolina), Cooked chicken breast, Ricotta, cheddar, part skim mozzarella and parmesan cheeses (modified milk ingredients, bacterial culture, salt, citric acid, annatto, calcium chloride, microbial enzyme, lipase, powdered cellulose), Carrots, Cream (cream, skim milk), Canola oil, Spinach, Broccoli, Modified corn starch, Milk ingredients, Enriched wheat flour, Onions, Toasted wheat crumbs, Yeast extract (salt), Sugar, Salt, Potassium chloride, Onion powder, Spices. Contains: Milk, Wheat.

Allergens

Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (340 g)

Calories 460

% Daily Value*
Fat 23 g 31%
Saturated 9 g
+ Trans 0.5 g
48%
Carbohydrate 38 g
Fibre 3 g 11%
Sugars 5 g 5%
Protein 26 g
Cholesterol 75 mg 25%
Sodium 800 mg 35%
Potassium 600 mg 13%
Calcium 225 mg 17%
Iron 1.25 mg 7%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element. 
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and remove film.
  2. Place tray on microwave-safe plate and position in centre of microwave.
  3. Heat on high 5 minutes.
  4. Remove from microwave.
  5. CAUTION: Tray will be hot. Support when removing from microwave.
  6. Let stand 2 minutes before serving.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box and lift one corner of film.
  3. Place tray on baking sheet and position in centre of oven.
  4. Cook 45 minutes. Remove film.
  5. Cook 10 more minutes, or until cheese browns.
  6. Remove from oven.
  7. CAUTION: Tray will be hot. Support when removing from oven.
  8. Let stand 4-5 before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Water, Cooked pasta (water, durum wheat semolina), Cooked chicken breast, Ricotta, cheddar, part skim mozzarella and parmesan cheeses (modified milk ingredients, bacterial culture, salt, citric acid, annatto, calcium chloride, microbial enzyme, lipase, powdered cellulose), Carrots, Cream (cream, skim milk), Canola oil, Spinach, Broccoli, Modified corn starch, Milk ingredients, Enriched wheat flour, Onions, Toasted wheat crumbs, Yeast extract (salt), Sugar, Salt, Potassium chloride, Onion powder, Spices. Contains: Milk, Wheat.

Allergens

Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (340 g)

Calories 460

% Daily Value*
Fat 23 g 31%
Saturated 9 g
+ Trans 0.5 g
48%
Carbohydrate 38 g
Fibre 3 g 11%
Sugars 5 g 5%
Protein 26 g
Cholesterol 75 mg 25%
Sodium 800 mg 35%
Potassium 600 mg 13%
Calcium 225 mg 17%
Iron 1.25 mg 7%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element. 
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and remove film.
  2. Place tray on microwave-safe plate and position in centre of microwave.
  3. Heat on high 5 minutes.
  4. Remove from microwave.
  5. CAUTION: Tray will be hot. Support when removing from microwave.
  6. Let stand 2 minutes before serving.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box and lift one corner of film.
  3. Place tray on baking sheet and position in centre of oven.
  4. Cook 45 minutes. Remove film.
  5. Cook 10 more minutes, or until cheese browns.
  6. Remove from oven.
  7. CAUTION: Tray will be hot. Support when removing from oven.
  8. Let stand 4-5 before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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