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Chargrilled Veggie Burgers

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6 x 113 g/4 oz

6 burgers

10 mins or less

Cooking methods

Fry Pan

Barbecue

Microwave

Oven

Description

Chunks of tender vegetables make these chargrilled patties a cut above other veggie burgers. With 16 g of protein, they’re 100% delicious, with 0% meat.

PLU 43

Ingredients

Ingredients

Vegetables (Carrots, Red Bell Peppers, Green Bell Peppers, Onions, Water Chestnuts, Dehydrated Mushrooms), Water, Soy Protein Products (Caramel), Wheat Gluten, Textured Wheat Protein, Canola Oil, Sugars (Sugar, Dextrose, Corn Maltodextrin), Modified Cellulose, Oats, Whole Grain Brown Rice, Onion Powder, Garlic Powder, Modified Corn Starch, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Potassium Chloride, Spices, Jalapeño Pepper Powder, Dehydrated Lemon Peel, Dehydrated Cilantro, Dehydrated Orange Peel, Extractives Of Paprika, Spinach Powder, Spice Extracts, Flavour. Contains: Soy, Wheat.

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 burger (113 g)

Calories 150

% Daily Value*
Fat 3 g 5%
Saturated 0.3 g
+ Trans 0 g
2%
Carbohydrate 17 g
Fibre 5 g 18%
Sugars 3 g 3%
Protein 16 g
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Potassium 650 mg 14%
Calcium 50 mg 4%
Iron 2.5 mg 14%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

FRY PAN: (for best results)

  1. Preheat non-stick fry pan to medium.
  2. Fry burgers, uncovered, 8 to 10 minutes, turning frequently.

BARBECUE:

  1. Preheat barbecue on medium-high. Brush grill with vegetable oil.
  2. Barbecue burgers 5 to 7 minutes on each side, or until done.

MICROWAVE (1000 WATTS):

  1. Place burgers in single layer on microwave-safe plate.
  2. Heat on high 2 to 2 1/2 minutes (1 burger) or 4 1/2 to 5 minutes (3 to 4 burgers).
  3. Let stand 1 minute before serving.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Place burgers in single layer on baking sheet and position in centre of oven.
  3. Cook 10 to 12 minutes, or until done.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Vegetables (Carrots, Red Bell Peppers, Green Bell Peppers, Onions, Water Chestnuts, Dehydrated Mushrooms), Water, Soy Protein Products (Caramel), Wheat Gluten, Textured Wheat Protein, Canola Oil, Sugars (Sugar, Dextrose, Corn Maltodextrin), Modified Cellulose, Oats, Whole Grain Brown Rice, Onion Powder, Garlic Powder, Modified Corn Starch, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Potassium Chloride, Spices, Jalapeño Pepper Powder, Dehydrated Lemon Peel, Dehydrated Cilantro, Dehydrated Orange Peel, Extractives Of Paprika, Spinach Powder, Spice Extracts, Flavour. Contains: Soy, Wheat.

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 burger (113 g)

Calories 150

% Daily Value*
Fat 3 g 5%
Saturated 0.3 g
+ Trans 0 g
2%
Carbohydrate 17 g
Fibre 5 g 18%
Sugars 3 g 3%
Protein 16 g
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Potassium 650 mg 14%
Calcium 50 mg 4%
Iron 2.5 mg 14%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

FRY PAN: (for best results)

  1. Preheat non-stick fry pan to medium.
  2. Fry burgers, uncovered, 8 to 10 minutes, turning frequently.

BARBECUE:

  1. Preheat barbecue on medium-high. Brush grill with vegetable oil.
  2. Barbecue burgers 5 to 7 minutes on each side, or until done.

MICROWAVE (1000 WATTS):

  1. Place burgers in single layer on microwave-safe plate.
  2. Heat on high 2 to 2 1/2 minutes (1 burger) or 4 1/2 to 5 minutes (3 to 4 burgers).
  3. Let stand 1 minute before serving.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Place burgers in single layer on baking sheet and position in centre of oven.
  3. Cook 10 to 12 minutes, or until done.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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