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Vegetables
Brussels Sprouts
300g
10 mins or less
Cooking methods
Microwave
Oven
Description
Frozen at the peak of freshness.
PLU 4086
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Reviews
4 reviews
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Best Brussel Sprouts you can buy
I had not had brussel sprouts much lately till tried these at M and M and this is superb product and is easy to cook in steam bag and cooks in microwave in like 5 mins. Are tender and possibly more tender than when you cook your own that take like 20 mins boiling on stove and then you have to add your butter and everything. Love them.
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Les meilleurs
Ils sont vraiment savoureux, et pas amers.
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Brussel Sprouts
Excellent natural frozen food.. I have been advised that this product has been discontinued.. This action is very unfortunate and needs to be reversed. The resupply of Brussel Sprouts must be arranged without delay..
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Fresh and Tasty. Quick to add to your dinner.
Fresh and Tasty. Quick to add to your dinner.
Ingredients
Ingredients
Brussel Sprouts.
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per (per about 6 pieces (85 g)) | |
|---|---|
| Amount | % Daily Value* |
| Calories 25 | |
| Fat 0g | 0.0% |
| Saturated 0.0g | 0.0% |
| + Trans 0.0g | |
| Cholesterol 0mg | 0.0% |
| Sodium 15mg | 1.0% |
| Carbohydrate 4g | |
| Fibre 3g | 11.0% |
| Sugars 3g | |
| Protein 2g | |
| Calcium | 2.0% |
| Iron | 3.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
MICROWAVE (1000 WATTS):
- Do not pierce or perforate bag.
- Place bag on microwave safe dish, seam side up.
- Heat on high 5 minutes.
- Let stand 30 seconds. CAUTION: Bag will be hot.
- Carefully remove bag from microwave, holding edges
- Open bag and transfer contents into dish.
- Season to taste and serve immediately.
OVEN:
- Preheat oven to 400°F (205°C).
- Spread brussels sprouts in single layer on parchment-lined baking sheet and position in centre of oven.
- For best results, brush or drizzle 1 to 2 tablespoons (15 to 30 mL) vegetable oil over brussels sprouts.
- Cook 30 to 35 minutes, tossing once halfway through cooking.
- Season to taste and serve immediately.
STEAM:
- In steamer, bring water to full boil on high.
- Add desired amount of brussels sprouts to steamer.
- Steam for 6 to 7 minutes.
- Season to taste and serve immediately.
NOTE:
Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.
PREPARE FROM FROZEN.
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
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