Vegetables

Brussels Sprouts

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star star star star star 5.0 out of 5 stars

5.0 out of 5 (4)

300g

10 mins or less

Cooking methods

Microwave

Oven

Steams in the bag

Description

Frozen at the peak of freshness.

PLU 4086

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  • 2 lb

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Reviews

4 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    Best Brussel Sprouts you can buy

    I had not had brussel sprouts much lately till tried these at M and M and this is superb product and is easy to cook in steam bag and cooks in microwave in like 5 mins. Are tender and possibly more tender than when you cook your own that take like 20 mins boiling on stove and then you have to add your butter and everything. Love them.

    R M

    Thursday, Dec. 23, 2021

  2. star star star star star 5 out of 5 stars

    Les meilleurs

    Ils sont vraiment savoureux, et pas amers.

    CD from Lachine

    Verified Purchaser

    Friday, Jan. 28, 2022

  3. star star star star star 5 out of 5 stars

    Brussel Sprouts

    Excellent natural frozen food.. I have been advised that this product has been discontinued.. This action is very unfortunate and needs to be reversed. The resupply of Brussel Sprouts must be arranged without delay..

    G S

    Monday, Apr. 11, 2022

  4. star star star star star 5 out of 5 stars

    Fresh and Tasty. Quick to add to your dinner.

    Fresh and Tasty. Quick to add to your dinner.

    m c

    Thursday, Apr. 28, 2022

Ingredients

Ingredients

Brussel Sprouts.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (per about 6 pieces (85 g))
Amount % Daily Value*
Calories 25
Fat 0g 0.0%
Saturated 0.0g 0.0%
+ Trans 0.0g
Cholesterol 0mg 0.0%
Sodium 15mg 1.0%
Carbohydrate 4g
Fibre 3g 11.0%
Sugars 3g
Protein 2g
Calcium 2.0%
Iron 3.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

MICROWAVE (1000 WATTS):

  1. Do not pierce or perforate bag.
  2. Place bag on microwave safe dish, seam side up.
  3. Heat on high 5 minutes.
  4. Let stand 30 seconds.
  5. CAUTION: Bag will be hot.
  6. Carefully remove bag from microwave, holding edges
  7. Open bag and transfer contents into dish.
  8. Season to taste and serve immediately.

OVEN:

  1. Preheat oven to 400°F (205°C).
  2. Spread brussels sprouts in single layer on parchment-lined baking sheet and position in centre of oven.
  3. For best results, brush or drizzle 1 to 2 tablespoons (15 to 30 mL) vegetable oil over brussels sprouts.
  4. Cook 30 to 35 minutes, tossing once halfway through cooking.
  5. Season to taste and serve immediately.

STEAM:

  1. In steamer, bring water to full boil on high.
  2. Add desired amount of brussels sprouts to steamer.
  3. Steam for 6 to 7 minutes.
  4. Season to taste and serve immediately.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

PREPARE FROM FROZEN.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Related Products

This product does not currently have any related products.

The chef recommends

  • 3 lb

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Single Serve

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  • Best Seller

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