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Boneless Chicken Breasts - Individually Wrapped

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500g

4 pieces

40 mins or less

Cooking methods

Oven

Barbecue

Fry Pan

Description

Seasoned simply, these chicken breasts are big on flavour but low in sodium and fat. They’re individually portioned, too, so cooking up one (or a bunch) is a breeze in the oven, on the BBQ or in a skillet on the stovetop.

PLU 4000

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Ingredients

Ingredients

Chicken Breast, Water, Rice Starch, Pea Protein, Sea Salt.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1 average breast (125 g)

Calories 110

% Daily Value*
Fat 1 g 2%
Saturated 0.4 g
+ Trans 0 g
2%
Carbohydrate 0 g
Fibre 0 g 0%
Sugars 0 g
Protein 25 g
Cholesterol 80 mg 27%
Sodium 115 mg 5%
Potassium 450 mg 10%
Calcium 1%
Iron 0%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 375°F (190°C).
  2. Place breasts on non-stick baking sheet and position in centre of oven.
  3. Cook 35 to 40 minutes or until done. Turn once.

BARBECUE:

  1. Preheat barbecue on medium.
  2. Place breasts on grill.
  3. Grill 25 to 30 minutes or until done. Turn once.

FRY PAN:

  1. Preheat fry pan coated with non-stick cooking spray or vegetable oil to medium.
  2. Place breasts in fry pan.
  3. Cook, covered, 25 to 30 minutes or until done. Turn once.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Chicken is fully cooked when juices run clear from thickest part of breast when pierced.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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