Vegetables

Bean & Carrot Medley

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star star star star star 5.0 out of 5 stars

5.0 out of 5 (5)

300g

10 mins or less

Cooking methods

Microwave

Stove Top

Steams in the bag

Description

A colourful combination of whole green snap beans, baby carrots and yellow wax bean. Frozen at the peak of freshness.

PLU 4089

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Reviews

5 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    We have really enjoyed them

    We have really enjoyed them

    M K

    Tuesday, Apr. 26, 2022

  2. star star star star star 5 out of 5 stars

    carrot & bean medley

    The carrot & bean medley is excellent.

    D W

    Sunday, May. 1, 2022

  3. star star star star star 5 out of 5 stars

    Bean and carrot Medley

    These are the best on the market-taste like they’ve just been picked from the garden.

    C F

    Wednesday, May. 11, 2022

  4. star star star star star 5 out of 5 stars

    Bean and Carrot Medley

    The best available- tastes as if they have been freshly picked from the garden?

    C F

    Monday, Jun. 20, 2022

  5. star star star star star 5 out of 5 stars

    Bean & Carrot medley

    Very Good, supplying good veg's for a meal.

    B A

    Sunday, Jul. 10, 2022

Ingredients

Ingredients

Green Beans, Baby Carrots, Wax Beans. May Contain: Wheat, Barley, Spelt, Oats, Soy.

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (Per 1 cup (85 g) )
Amount % Daily Value*
Calories 15
Fat 0g 0.0%
Saturated 0.0g 0.0%
+ Trans 0.0g
Cholesterol 0mg 0.0%
Sodium 15mg 1.0%
Carbohydrate 3g
Fibre 2g 7.0%
Sugars 2g
Protein 1g
Calcium 3.0%
Iron 2.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN. (for best results)

MICROWAVE (1000 WATTS):

  1. Do not pierce or perforate bag.
  2. Place bag on microwave safe dish, seam side up.
  3. Heat on high 5 minutes.
  4. Let stand 30 seconds.
  5. CAUTION: Bag will be hot.
  6. Carefully remove bag from microwave, holding edges.
  7. Open bag and transfer contents into dish.
  8. Season to taste and serve immediately.

STOVETOP:

  1. Boil enough water in a saucepan or steamer.
  2. Add 2 cups (500 mL) vegetables, cover and cook. Cooking times may vary. Check with a fork until desired tenderness is achieved.
  3. Drain, season to taste and serve immediately.

COOKING TIMES:

Steaming: 5 - 6 minutes. Boiling 4-5 minutes.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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