Store HoursChange Store


We followed an authentic Mediterranean recipe to create generously-sized phyllo triangles stuffed with spinach, ricotta and feta. 12 pieces.

Note: Quantity can be modified when viewing your cart.

Prices listed above are valid for the current flyer period only. Pricing is subject to change at the time of pick up. Some sale prices may require a Rewards membership. Per lb. prices are not listed on the site.


Serving Information:




  1. Preheat oven to 375°F (190°C).
  2. Remove all packaging.
  3. Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
  4. Bake 20 to 25 minutes.
  5. Remove and let stand 5 minutes before serving.

MICROWAVE: Not recommended.

NOTE:  Cook until minimum internal temperature of 165°F (74°C) is reached.  Since appliances vary, these instructions are guidelines only. 


Filling: Spinach, Feta, Ricotta And Parmesan Cheeses (Milk Ingredients, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Lipase, Rennet And/Or Microbial Enzyme, Citric Acid, Powdered Cellulose), Onions, Liquid Whole Eggs, Canola Oil, Modified Corn Starch, Parsley, Salt, Spices. Phyllo Pastry: Wheat Flour, Water, Modified Palm And Canola Oil Shortening (Soy), Modified Corn Starch, Dextrose, Canola Oil, Salt, Wheat Gluten, Yeast.
We always endeavor to provide the most complete and up-to- date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional Facts:

  • Calories 130
  • Fat 7g
  • Cholesterol 25mg
  • Sodium 270mg
  • Carbohydrate 13g
  • Protein 4g
View Full Nutrition Label

You May Also Like:

  • Appetizers
    Bruschetta Flatbread

    You can make a restaurant-style favourite at home with this M&M Exclusive! The authentic stone-baked crust is covered in cherry and diced tomatoes, extra virgin olive oil and traditional Italian spices, then topped with mozzarella, feta and parmesan cheeses.

  • Appetizers
    Turkey Meatballs

    Our pre-cooked turkey meatballs are versatile and can be used instead of beef or pork meatballs in recipes with spaghetti or as hors d'oeuvres.

Other Flavours:

  • Bakery
    Pumpernickel Ring

    A party-sized ring of mini pumpernickel rolls on a convenient oven-safe platter. They are the perfect match to serve with our Spinach, Artichoke & Cheese Dip at any gathering (dip sold separately).

  • Appetizers
    Spinach, Artichoke & Cheese Dip

    A creamy blend of spinach and artichokes, topped with a delectable layer of Swiss and Parmesan cheeses.

  • Appetizers
    Spinach and Cheese Flatbread

    Stone-baked crust covered in tomato sauce and topped with fresh spinach, mozzarella, feta and parmesan cheeses.