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Healthy Eating - High Fibre Foods

We’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices.

Find out more

    Source of Fibre

    • Single Serve
      Product
      Homestyle Tuna Casserole

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Traditional, homestyle comfort food made with generous amounts of chunked light tuna, creamy cheddar cheese sauce, vegetables and curly hollow cavatappi pasta topped with toasted wheat crumbs and more cheddar cheese.

    • Single Serve
      Product
      Lasagna

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Lean ground beef, cottage cheese, and tomato sauce between lasagna noodles, topped with shredded mozzarella cheese.

    • Prepared Meals
      Product
      Perogies

      Our European style dish of tender half-circle shaped, dough shells filled with a smooth blend of mashed potatoes and cheddar cheese is easy to heat and serve.

    • Sides
      Product
      Pub Fries™

      Oven-ready in minutes! Authentic pub-style flavour.

    • Vegetables
      Product
      Rice and Vegetable Medley

      Cooked long grain rice and steamed blanched vegetables. Frozen at the peak of freshness.

    • Single Serve
      Product
      Spaghetti Bolognese

      Perfect comfort food comes easy with our Spaghetti Bolognese, a rich and meaty tomato sauce over tender noodles, for whenever you or the family feel the need for some Italian-inspired goodness.

    • Appetizers
      Product
      Stuffed Potato Skins

      Potatoes come out of their shell and team up with the bold flavours of bacon, mozzarella and cheddar cheese for authentic roadhouse baked potato skins. Heat and serve. 6 pieces.

    • Sides
      Product
      Tater Nuggets

      Bite-sized fried potato hashbrowns, made with Canada No 1 potatoes.

    • Single Serve
      Product
      Three-Cheese Pasta Bake

      It’s the cheesiest! Tender fusilli pasta is smothered in a sumptuous sauce of cream cheese and old cheddar and topped with mozzarella and old cheddar cheeses.

    • Desserts
      Product
      Triple Chocolate Fudge Cake

      This is a whole lotta chocolate! Our cake is smothered in an intense chocolate icing that is heaped with white chocolate shavings and drizzled with dark chocolate. That's four types of chocolate in every single bite!

    • Prepared Meals
      Product
      Vegetable Egg Rolls

      Fully cooked egg rolls filled with a medley of garden vegetables and wrapped in a traditional crispy egg roll dough. 10 pieces.

    • Vegetables
      Product
      Vegetable Supreme

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. A colorful blend of steamed blanched broccoli florets, whole baby carrots and whole baby corn. Frozen at the peak of freshness.

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