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Healthy Eating

We’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices.

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    Calorie Conscious

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    • The Butcher
      Product
      Bacon Wrapped Beef Filet Mignons 4 oz

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. An M&M Food Market classic, this thick boneless cut of tenderloin beef is aged a minimum of 10 days, then carefully wrapped in bacon to create a wonderfully smoky flavour. 6 steaks.

    • The Butcher
      Product
      Bacon Wrapped Beef Filet Mignons 6 oz

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. An M&M Food Market classic, this thick, boneless cut of beef is aged a minimum of 10 days and cut from the tenderloin. It is then carefully wrapped in bacon to create a wonderfully smoky flavour. 4 steaks.

    • The Butcher
      Product
      Bacon Wrapped Chicken

      Great on the BBQ! Portions of boneless, skinless chicken breasts are seasoned and wrapped with a slice of side bacon. 4 pieces.

    • Appetizers
      Product
      Bacon Wrapped Jalapeño Shooters™

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Just pop the cook-in-foil tray onto the grill or into the oven for a quick and kicky appetizer. 12 pieces.

    Gluten Free

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    • The Butcher
      Product
      Angus Beef Burgers

      Our exclusive gluten-free recipe made with 100% Angus beef. Raised without the use of antibiotics. Gluten free. 6 burgers.

    • Sides
      Product
      Broccoli and Cheese Stuffed Potatoes

      We start by baking the best russet potatoes and then scooping out the tender potato inside. They are then blended with a premium assortment of quality fillings and carefully placed back in their skins. 6 portions.

    • Sides
      Product
      Cheese Stuffed Potatoes

      We start by baking the best russet potatoes and then scooping out the tender potato inside. They are then blended with a premium assortment of quality fillings and carefully placed back in their skins. 6 portions.

    • Prepared Meals
      Product
      Chicken Pad Thai

      Our exclusive recipe of authentic Thai rice noodles and cooked seasoned solid cut chicken breast, topped with bean sprouts, shredded carrots and red bell peppers in a traditional Pad Thai sauce with peanut pieces.

    Low Fat

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    • Vegetables
      Product
      Bean and Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • The Butcher
      Product
      BISTRO CHICKEN® Chicken Portobello

      The rich taste of portobello mushrooms and rice medley contrasts beautifully with the tender, solid all-white chicken breast, kept moist and juicy throughout by an herbed tomato and cheese coating. Sold individually.

    • The Butcher
      Product
      Boneless Chicken Breasts - Individually Wrapped

      Our chicken breasts are individually portioned so you can cook up one or a bunch. They’re BBQ, oven and stovetop stars! Bonus: They’re low-sodium and low-fat, too. 4 pieces.

    • Vegetables
      Product
      Broccoli Florets

      Frozen at the peak of freshness. A fantastic additon to your next soup, chili or casserole recipe!

    Low in Cholesterol

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    • Vegetables
      Product
      Bean and Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • Vegetables
      Product
      Broccoli Florets

      Frozen at the peak of freshness. A fantastic additon to your next soup, chili or casserole recipe!

    • Vegetables
      Product
      California Style Mixed Vegetables

      A delicious blend of broccoli and cauliflower pieces and sliced carrots. Frozen at the peak of freshness.

    • The Butcher
      Product
      Chargrilled Veggie Burgers

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. A savoury blend of colourful vegetables; fully cooked, just heat and serve. Vegan and a good source of iron. 6 burgers.

    Low in Saturated Fat

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    • Vegetables
      Product
      Bean and Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • The Butcher
      Product
      BISTRO CHICKEN® Ricotta and Spinach

      We’ve filled a tasty chicken breast with rich ricotta cheese and tender spinach and then dusted it lightly with tomato and parmesan cheese flavours. Sold individually.

    • Vegetables
      Product
      Broccoli Florets

      Frozen at the peak of freshness. A fantastic additon to your next soup, chili or casserole recipe!

    • Appetizers
      Product
      Buffalo Chicken Chunks

      Solid pieces of chicken breast - never minced. The perfect 2-bite finger food. 17-28 pieces.

    No Trans Fat

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    • Vegetables
      Product
      Bean and Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • Vegetables
      Product
      Broccoli Florets

      Frozen at the peak of freshness. A fantastic additon to your next soup, chili or casserole recipe!

    • Appetizers
      Product
      Buffalo Chicken Chunks

      Solid pieces of chicken breast - never minced. The perfect 2-bite finger food. 17-28 pieces.

    • Vegetables
      Product
      California Style Mixed Vegetables

      A delicious blend of broccoli and cauliflower pieces and sliced carrots. Frozen at the peak of freshness.

    Sodium Conscious

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    • The Butcher
      Product
      Bacon Wrapped Beef Filet Mignons 6 oz

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. An M&M Food Market classic, this thick, boneless cut of beef is aged a minimum of 10 days and cut from the tenderloin. It is then carefully wrapped in bacon to create a wonderfully smoky flavour. 4 steaks.

    • The Butcher
      Product
      Bacon Wrapped Chicken

      Great on the BBQ! Portions of boneless, skinless chicken breasts are seasoned and wrapped with a slice of side bacon. 4 pieces.

    • Appetizers
      Product
      Bacon Wrapped Jalapeño Shooters™

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Just pop the cook-in-foil tray onto the grill or into the oven for a quick and kicky appetizer. 12 pieces.

    • Appetizers
      Product
      Bacon Wrapped Scallops

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Atlantic sea scallops hand wrapped in smoked bacon.

    Source of Fibre

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    • Single Serve
      Product
      6 Cheese Tortellini

      Tender tortellini pieces filled with ricotta and romano cheeses in a savoury parmesan tomato sauce, topped off with gouda, asiago and mozzarella cheeses – all ready for you in about 5 minutes!

    • Vegetables
      Product
      Bean and Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • Sides
      Product
      Broccoli and Cheese Stuffed Potatoes

      We start by baking the best russet potatoes and then scooping out the tender potato inside. They are then blended with a premium assortment of quality fillings and carefully placed back in their skins. 6 portions.

    • Vegetables
      Product
      Broccoli Florets

      Frozen at the peak of freshness. A fantastic additon to your next soup, chili or casserole recipe!

    Vegan

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    • Vegetables
      Product
      Bean and Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • Vegetables
      Product
      Broccoli Florets

      Frozen at the peak of freshness. A fantastic additon to your next soup, chili or casserole recipe!

    • Vegetables
      Product
      Brussels Sprouts

      Frozen at the peak of freshness.

    • The Butcher
      Product
      Chargrilled Veggie Burgers

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. A savoury blend of colourful vegetables; fully cooked, just heat and serve. Vegan and a good source of iron. 6 burgers.

    Vegetarian

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